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This silicone grip strengthener is a hand trainer for building hand grip strength, forearm muscles and finger strength. It is designed for squeezes, stretches and finger strengthening exercises.
Grip strengtheners suit people who want a simple way to train grip strength in short sessions. They fit well into an office day, a commute or a quiet evening at home, and the compact format suits people working at different fitness levels.
Pick the resistance level by color. The levels run from light to heavy, up to a maximum of 60 pounds, so start with a lighter color and move to heavier ones as your grip strengthens.
The size is about 7 cm (2.75 in), so check how it fits your hand before regular use.
What is the grip strengthener made of?
It is made of silicone. The silicone gives a comfortable grip and helps prevent slipping during hand strength training.
How do the resistance levels work?
Each color is a different resistance level, running from light to heavy, with a maximum of 60 pounds. You can increase the intensity of your training as your grip gets stronger.
How big is it?
It measures about 7 cm (2.75 in), so it is small enough to hold in one hand.
Which hand exercises can I do with it?
It is suitable for squeezes, stretches and finger strengthening exercises, and regular use can help improve hand grip strength.
Who is it designed for?
It is designed for unisex use, so men and women can both use it for hand training.
How many come in a pack?
One piece per pack.
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